Incorporating Family Fun and Exercise

This weekend the whole family will be helping out or participating in a trial run of our community Fitathalon. This is an exciting event where families can participate in lots of fun activities around exercise. This is for all ages and any fitness level from the couch potato to the weekend warrior. We will be doing things such as a relay race, tug of war and a 50 yard dash. I’ll let you know how it goes!

Also this weekend we will be trying out our recent purchase of a Burley Kazoo Trailer Bike . This is a great way to introduce exercise in a family fun way. My son is pretty excited. We haven’t unpacked the bike yet but I’m crossing my fingers he’s not to small . I’ll keep you posted on our adventure. Below is a photo of the trailer bike.

Share

Speak Your Mind

*

Get Your FREE Special Report
"Save Your Sanity With This Three Insanely Simple Tips"