How to Bust Thru Your Weightloss Plateau

Did you reach a weight loss plateau and can’t get out of it? Take a break and focus less on your weight and more on enjoying the summer with your family. You will be amazed at how just relaxing and … [Read more...]

Moms do You Lack Discipline? Three Tips to Help You Achieve What You Want

We all have goals and habits we want to achieve but our downfall is often a lack of discipline. We get busy, overwhelmed and distracted with all of our responsibilities as a mom. Then we beat … [Read more...]

Moms, There Isn’t a One Size Fit’s All Plan

I was recently talking to a friend who was excited about her recent weight loss. She was following a specific program and after several frustrating weeks of not losing weight she tweaked the program … [Read more...]

Are You Doing Your Part?

As a mom and a parent we are always working toward making a better future for our kids. We want them to be prepared for school and have the best education possible. We will hire tutors and get them … [Read more...]

Tasty Air Popped Popcorn without the Air Popper

I don't know about you but the popcorn in those microwaveable bags are not so tasty. Also have you looked at the ingredients? It's full of chemicals. So here is a healthier and tastier … [Read more...]