Feeling like Something is Missing? Learn How to Discover the Missing Piece

MissingPuzzle

 Are you feeling like there is something missing in your life?  Maybe you’re feeling left out in adult conversations that are not about kids at your husband’s work parties?  You feel a silly … [Read more...]

How to Bring More Love and Happiness to Your Family Gathering

hearthands

 It’s that time of the year where you must gather with you family and extended family for the festivities. I know the previous year may not have been a joyful time for everyone but this is a new … [Read more...]

Let Go of the Small Stuff: then Let Your Life Flow

Water in motion

We often lose sight of the bigger picture and focus on the negative when we have been given some bad news. Or somehow you’re doing the lion’s share of a project that should have taken two days but … [Read more...]

Throw Out Your Gym Membership to Get Fit and Reduce Your Stress

moms-jump-for-joy

Does your blood pressure rise when you think to yourself I’ve got to get to the gym? Do you feel like you should go because you haven’t gone in a while? Why do you go?  Is it because your doctor … [Read more...]

Reduce Your Stress with One Simple Step (Hint: You all ready do it)

Breathe

This will be a three part series about simple techniques to relax and reduce your stress. Before I jump into the meat of the blog I’d like to first list out the benefits of reducing your … [Read more...]

Ease your stress with less

Guest Post:  Julianne Pierson - Founder of Extraordinary Mama, helping families create Extraordinary moments WITHOUT extraordinary effort!  Become a member for $15 a month or $120 a year – we are … [Read more...]

Live beyond your family… Your life depends on it!!

StressFReeMOM

The house is a mess, company is coming over in two hours, your kids are running around like energizer bunnies times four and you just realize you forgot to defrost the pork chops!  Does this sound … [Read more...]

Moms Don’t Fall Into This Trap! Three Key Action Items for You to be the Best Mom Possible

super-mom

I like to state upfront that moms CAN be Busy (your likely one of them) AND can take care of their family while having time for herself without the guilt. Now, how the heck can you do this? It’s all … [Read more...]

How Not to Sabatoge Yourself by Overthinking: One Simple Technique to Get out of Your Own Way

Have you ever met a mom that completed a marathon, or 10k race or a bike race?  And you’re thinking I wish I could do that but you’re too busy, too out of shape or I don’t know where to begin … [Read more...]

Why being so busy can eat you alive

So really eat you alive? YES.  Just think about it. School is back in session. You and your family have to readjust to the routine of a school schedule. You've got to get the kids off to school which … [Read more...]