
Are you feeling like there is something missing in your life? Maybe you’re feeling left out in adult conversations that are not about kids at your husband’s work parties? You feel a silly … [Read more...]
Wellness for Women


Are you feeling like there is something missing in your life? Maybe you’re feeling left out in adult conversations that are not about kids at your husband’s work parties? You feel a silly … [Read more...]

It’s that time of the year where you must gather with you family and extended family for the festivities. I know the previous year may not have been a joyful time for everyone but this is a new … [Read more...]

We often lose sight of the bigger picture and focus on the negative when we have been given some bad news. Or somehow you’re doing the lion’s share of a project that should have taken two days but … [Read more...]

Does your blood pressure rise when you think to yourself I’ve got to get to the gym? Do you feel like you should go because you haven’t gone in a while? Why do you go? Is it because your doctor … [Read more...]

This will be a three part series about simple techniques to relax and reduce your stress. Before I jump into the meat of the blog I’d like to first list out the benefits of reducing your … [Read more...]
Guest Post: Julianne Pierson - Founder of Extraordinary Mama, helping families create Extraordinary moments WITHOUT extraordinary effort! Become a member for $15 a month or $120 a year – we are … [Read more...]

The house is a mess, company is coming over in two hours, your kids are running around like energizer bunnies times four and you just realize you forgot to defrost the pork chops! Does this sound … [Read more...]

I like to state upfront that moms CAN be Busy (your likely one of them) AND can take care of their family while having time for herself without the guilt. Now, how the heck can you do this? It’s all … [Read more...]
Have you ever met a mom that completed a marathon, or 10k race or a bike race? And you’re thinking I wish I could do that but you’re too busy, too out of shape or I don’t know where to begin … [Read more...]
So really eat you alive? YES. Just think about it. School is back in session. You and your family have to readjust to the routine of a school schedule. You've got to get the kids off to school which … [Read more...]
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