What is Wellness Coaching?

Its a partnership between you and I where we lay the foundation of trust, honesty and truthfulness.  Wellness Coaching is designed to provide you with the tools to discover what you want and how to achieve it.  This is done through powerful questions, creative tools and self-inquiry which allows you to connect with your inner knowing.

How is coaching different than therapy?

Coaching focuses more on the present and creating a future the client desires where therapy tends to focus on healing the past.  Coaching may work in conjunction with therapy.  Much of coaching is meant to be done when major emotional and psychological issues are already healing or healed.

Where does it work?

I coach clients  over the phone.  I typically meet with clients once a week, however, some clients prefer every other week or  monthly refresher session.

How much is the investment?

I purposely do not provide a prices until we speak on the phone. It is unfair to you if you judge solely on price before experiencing Wellness Coaching.  I will provide my recommendation on whether Wellness Coaching with me would be good for you.  Ask about discounts given for multiple sessions.

How long does coaching last?

This depends on you. The average client commits to  a minimum of 9 sessions of over three months. Coaching is not only work but fun because you are given the tools to dream again, journey with-in, design your life and follow your hearts desire! Once you’ve reached your goal and you have the tools to continue on the path of personal growth you may want to decrease sessions – this is your life so you tell me when we are done!

How do I know if Life Coaching is right for me?

Contact me to schedule a free 30 minute coaching session and see if we’re a good fit for each other! http://www.kenzenwellness.com/contact-michi/

 

Private Phone Coaching

This happens over the phone in the comfort of your home.  A minimum of 9 session generally over three months is required. Please see above for a over view of Wellness Coaching.  Would you like to learn more?  Contact me to receive your free 30 minute Wellness Coaching session. http://www.kenzenwellness.com/contact-michi

 

Private Phone – Group Coaching

A fun way to experience Wellness Coaching with like minded moms. The camaraderie and accountability often makes this a great way introduction to Wellness Coaching.  I will offer this classes throughout the year.  Please feel free to put together your group. A minimum of three participants needed.  You can contact me at http://www.kenzenwellness.com/contact-michi